HERBAL CONSULTATIONS:
Your herbal consultation will include an intake of your health history and a discussion of your goals. Herbs will be specifically chosen for you to help achieve your goals, build your daily nutrition, or decrease and manage your stress.
Enjoying herbs is an easy life-style change that you can make right now. I would love to share with you how the wisdom of the plants may help you heal. Herbs may help you sleep better, increase your circulation and lymphatic flow, free your muscles and joints of pain, decrease your sugar cravings naturally, get out of the funk you may be feeling, and get into a state of lightness and well being.
I hope you may choose to live each day having easy go-to kitchen remedies and herbal teas that will help your mind and body return to homeostasis, a state of balance.
HERBAL TREATMENT SESSIONS:
DEEP LISTENING PLANT SPIRIT MEDICINE SESSION:
This is a deeply profound relaxation session calling in plant spirit while placing herbs and crystals on the body. The session will bring you to a deep, quiet place in your heart center. When you are living and vibrating in that deep centered place, life flows easier, and decision making is made from your authentic self, your essence. Your life transitions can be joyful, fulfilling, and loving experiences.
5-SESSION SERIES:
If you are on the cusp of change, but feel you need some guidance and assistance, please ask about the 5-session series. You may choose to work with your specific goals and/or work with the inspiration you may find from Spirit. Spirit is your own direct route to Source, to help guide you on your path. It is my hope that these sessions will open up a new, broader sense of relationship that one has with stress and change.
BEYOND LOVELY:
90-Min or 120-Minute Body Herbal Tea Application
Herbal tea applications may soothe, energize, help you sleep, or help you focus. Your session includes an intake of your goals. Specific herbal teas are steeped and applied to the body with a cloth to help relieve muscular, mental, or emotional tension. This session is deeply relaxing to the body and cleansing to the mind. May you feel clear headed, tingly, grounded, and light!
Contact me:
MyHealingStudio@gmail.com, or